INDIVIDUAL THERAPY
In individual therapy some of the issues that we help people with include, but are not limited to:
Psychological Services
- Depression
- Postpartum
- Self-criticism
- Resolving unfinished business with significant others
- Loneliness
- Anxiety
- Performance anxiety
- Test & School anxiety
- Health anxiety
- Social anxiety
- Panic disorder
- Fears and phobias
- Obsessive-compulsive disorder
- Psychological Trauma
- Health issues and chronic illness
- Work & School related stress
- Disordered Eating
- Body image distress
- Sexual addiction
- Grief & Loss
- Loss of a loved one through death
- Loss of a loved one through separation or divorce
- Trauma and Post-traumatic stress disorder (PTSD)
- Seasonal Depression
- Life transitions
- Life satisfaction
- Enhancing professional and personal effectiveness
- Career guidance
- Life Coaching
- Family conflict
- Interpersonal conflicts
- Peer relationships
- Existential crises
- Anger issues
- Relationship issues
- Personal or work stress
- Low self-esteem
- Body image issues
- Eating Disorders
- Coping with Pain
- Sex Therapy
- Parenting issues
- LGBTQ+ mental health
- Living with HIV
- Creative blocks
- Procrastination or blocks to advancing forward
For more information, you can book an intake, complete a contact form or call us at 416-767-7091.
Contact Us
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